Wellbeing Exeter will be closed over the festive period from 22 December and will re-open on 5 January 2026.
NATURE
Coming soon...
FORESTRY ENGLAND
Spending time in forests boosts your mental, physical, and social wellbeing. Discover how nature can benefit you using these resources from Forestry England.
Virtual nature experiences can help us feel calm, increase our emotional connection to nature and improve our wellbeing. Discover a number of ways to experience the forest – wherever you are.
Become a Feel Good in the Forest champion by taking Forestry England’s free short training, which outlines nature’s wellbeing benefits and offers activities to help people connect with nature anywhere. You can request a certificate by emailing Forestry England.
Forests offer a perfect space to pause and focus on your wellbeing, and Forestry England provides many ways to support your mental health and help others discover activities that benefit them.
Forests of every kind offer a calming escape, and research shows that spending time among trees can enhance our health and wellbeing. Use this journal to slow down, relax, and experience the restorative power of forests—even when you’re at home.
